Saturday, January 19, 2008

3 days, 3 runs

Continued with the running streak on Thursday, running for exactly 1 hour (6ish miles) after spinning for an hour on the trainer....

Took today off except for some bouldering on the wall at work to build some grip strength.....

Tomorrow's plan is to run a very easy 3-4 with Lauren just to keep the legs loose....

Feeling pretty good about Swampstomper despite the lack of running in the past 2 months...


its going to be cold, but at least it will be fairly dry....

I'm already thinking about my post-race pizza and beer....

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